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Creating balance in our lives is something that we all strive for. Some of us may need more balancing than others, and of course the delicate scales of balance tip daily. Some days it may be your emotions that need a little help, other days it may be your health, perhaps your skin is all out of whack or you might find it’s your home that’s overloaded with toxins.

With constant pressures to be great in all areas of our lives, whether that is at home balancing your family or out in the workplace, it’s no wonder we’re often left feeling under par.

When we want to change something in our life, we are often overwhelmed by choices, where do I start? how do I  start, what should I do?

Have a think about what’s your priority, Is it better sleep, more energy, great skin or wanting to live a more natural lifestyle? We find writing a list really can help, putting your 3 main concerns first.

By creating easy, daily habits we can begin to address these issues and balance our lives. And when your lifestyle is the focus, health is naturally achieved and maintained. And when you’re feeling healthy and full of life, balancing the other areas comes naturally.